Orange Fluff II Recipe

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Ingredients:

Serving

1 (6 oz) package orange flavored jell-o mix
2 1/2 cups boiling water
2 (11 oz) cans mandarin oranges, drained
1 (8 oz) can crushed pineapple with juice
1 (6 oz) can frozen orange juice concentrate, thawed
1 (3.5 oz) package instant vanilla pudding mix
1 (8 oz) package cream cheese, softened
1 cup milk

Directions:

Spray one 9x13 inch pan with non-stick cooking spray.
Combine the gelatin and boiling water, stir until dissolved. Add the mandarin oranges, pineapple and orange juice; pour into prepared pan and refrigerate until chilled.
Beat together the pudding, cream cheese and milk. Spread over gelatin and refrigerate until chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	512.52 Kcal (2146 kJ)
Calories from fat	89.3 Kcal
		% Daily Value*
Total Fat	9.92g	15%
Cholesterol	36.09mg	12%
Sodium	1539.62mg	64%
Potassium	728.07mg	15%
Total Carbs	60.16g	20%
Sugars	58.46g	234%
Dietary Fiber	1.13g	5%
Protein	24.64g	49%
Vitamin C	61mg	102%
Calcium	409.7mg	41%

Amount Per 100 g
Calories	49.47 Kcal (207 kJ)
Calories from fat	8.62 Kcal
		% Daily Value*
Total Fat	0.96g	15%
Cholesterol	3.48mg	12%
Sodium	148.62mg	64%
Potassium	70.28mg	15%
Total Carbs	5.81g	20%
Sugars	5.64g	234%
Dietary Fiber	0.11g	5%
Protein	2.38g	49%
Vitamin C	5.9mg	102%
Calcium	39.6mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.9

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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