Directions:
- Mix ingredients until smooth.
- Cover and chill before serving.
- Serve with fresh fruit, strawberries are very good with this!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.08 Kcal (1311 kJ) | ||
| Calories from fat | 117.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 20% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 155.63mg | 6% | |
| Potassium | 57.91mg | 1% | |
| Total Carbs | 43.41g | 14% | |
| Sugars | 37.39g | 150% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 4.3mg | 7% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 386.97 Kcal (1620 kJ) | ||
| Calories from fat | 145.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.15g | 20% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 192.36mg | 6% | |
| Potassium | 71.57mg | 1% | |
| Total Carbs | 53.66g | 14% | |
| Sugars | 46.21g | 150% | |
| Dietary Fiber | 2.51g | 8% | |
| Protein | 3.43g | 6% | |
| Vitamin C | 5.3mg | 7% | |
| Calcium | 33mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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