Directions:
- In a small bowl, combine yogurt and orange juice concentrate. Place fruit in individual dessert bowls. Drizzle each serving with yogurt. Sprinkle with coconut. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.79 Kcal (326 kJ) | ||
| Calories from fat | 9.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 12.02mg | 1% | |
| Potassium | 283.09mg | 6% | |
| Total Carbs | 17.49g | 6% | |
| Sugars | 12.23g | 49% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 39.4mg | 66% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 88.71 Kcal (371 kJ) | ||
| Calories from fat | 10.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 13.71mg | 1% | |
| Potassium | 322.85mg | 6% | |
| Total Carbs | 19.95g | 6% | |
| Sugars | 13.94g | 49% | |
| Dietary Fiber | 2.09g | 7% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 45mg | 66% | |
| Calcium | 30.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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