Directions:
- Brown meat and drain if needed. Add taco seasoning mix and water. Build soft taco's by layering meat, lettuce, cheese, tomatoes and top with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.21 Kcal (1211 kJ) | ||
| Calories from fat | 155.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.24g | 27% | |
|---|---|---|---|
| Cholesterol | 104.31mg | 35% | |
| Sodium | 288.83mg | 12% | |
| Potassium | 473.67mg | 10% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 28.08g | 56% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.5mg | 8% | |
| Calcium | 250.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 107.9 Kcal (452 kJ) | ||
| Calories from fat | 57.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 27% | |
|---|---|---|---|
| Cholesterol | 38.92mg | 35% | |
| Sodium | 107.76mg | 12% | |
| Potassium | 176.73mg | 10% | |
| Total Carbs | 2.35g | 2% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 10.48g | 56% | |
| Vitamin C | 2.4mg | 11% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.6mg | 8% | |
| Calcium | 93.5mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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