| Amount Per 1 Serving | |||
| Calories | 238.89 Kcal (1000 kJ) | ||
| Calories from fat | 103.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 55.41mg | 18% | |
| Sodium | 140.3mg | 6% | |
| Potassium | 264.03mg | 6% | |
| Total Carbs | 15.18g | 5% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 19.7g | 39% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 183.96 Kcal (770 kJ) | ||
| Calories from fat | 79.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 18% | |
|---|---|---|---|
| Cholesterol | 42.67mg | 18% | |
| Sodium | 108.04mg | 6% | |
| Potassium | 203.31mg | 6% | |
| Total Carbs | 11.69g | 5% | |
| Sugars | 0.55g | 3% | |
| Dietary Fiber | 1.54g | 8% | |
| Protein | 15.17g | 39% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.9mg | 6% | |
| Calcium | 42.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.