Directions:
- Cook ground beef, drain.
- Add taco seasoning and water to meat, heat through.
- While meat is cooking, mix together refried beans and cream cheese, heat in microwave.
- Spread beans on the bottom of a 13x9 inch pan.
- Spread seasoned beef over the beans.
- Spread sour cream over beef.
- Sprinkle cilantro on sour cream.
- Top with desired amounts of lettuce ,cheese, tomatoes, green onion and olives.
- Serve with tortilla chips.
- Top-[tomato, green onion, sliced olives.
- -Cheese.
- -Lettuce.
- -Cilantro.
- -Sour cream.
- -Seasoned beef.
- Bottom-[Beans and cream cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 699.66 Kcal (2929 kJ) | ||
| Calories from fat | 452.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.23g | 77% | |
|---|---|---|---|
| Cholesterol | 197.43mg | 66% | |
| Sodium | 408.74mg | 17% | |
| Potassium | 861.94mg | 18% | |
| Total Carbs | 14.81g | 5% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 48.36g | 97% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 5.1mg | 28% | |
| Calcium | 137.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 168.09 Kcal (704 kJ) | ||
| Calories from fat | 108.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 77% | |
|---|---|---|---|
| Cholesterol | 47.43mg | 66% | |
| Sodium | 98.2mg | 17% | |
| Potassium | 207.07mg | 18% | |
| Total Carbs | 3.56g | 5% | |
| Sugars | 0.41g | 7% | |
| Dietary Fiber | 0.42g | 7% | |
| Protein | 11.62g | 97% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.2mg | 28% | |
| Calcium | 33.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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