Taco Salad II Recipe

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Taco Salad II
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Ingredients
9
Count
Nutrition
5841
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place hamburger in a large, deep skillet. Cook over medium high heat until evenly brown and drain. Add taco seasoning mix and prepare as directed by package. Set aside to cool.
  2. In a large bowl, combine the lettuce, onions, bell pepper, cheese, beef, tomatoes and tortilla chips. Add enough dressing to coat, mix well and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5841.17 Kcal (24456 kJ)
Calories from fat 139.82 Kcal
% Daily Value*
Total Fat 15.54g 24%
Cholesterol 46.86mg 16%
Sodium 190.82mg 8%
Potassium 538.16mg 11%
Total Carbs 22.12g 7%
Sugars 4.17g 17%
Dietary Fiber 2.99g 12%
Protein 18.77g 38%
Vitamin C 26.7mg 44%
Vitamin A 0.5mg 16%
Iron 10.2mg 57%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 1536.44 Kcal (6433 kJ)
Calories from fat 36.78 Kcal
% Daily Value*
Total Fat 4.09g 24%
Cholesterol 12.33mg 16%
Sodium 50.19mg 8%
Potassium 141.56mg 11%
Total Carbs 5.82g 7%
Sugars 1.1g 17%
Dietary Fiber 0.79g 12%
Protein 4.94g 38%
Vitamin C 7mg 44%
Vitamin A 0.1mg 16%
Iron 2.7mg 57%
Calcium 14.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 117.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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