Directions:
- Crumble pork sausage into a 1-quart casserole.
- Stir in onion.
- Micro-cook, uncovered, on 100% of power 4 minutes or till meat is no longer pink, stirring once.
- Drain off fat.
- Stir in tomato sauce, canned green chili peppers, flour, chili powder, and garlic powder.
- Micro-cook, covered, on 100% of power for 2 to 3 minutes or until slightly thickened and bubbly.
- Meanwhile, in a salad bowl toss together lettuce, carrot and tomatoes.
- Top with sausage mixture, shredded cheese and taco chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 701.92 Kcal (2939 kJ) | ||
| Calories from fat | 380.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.26g | 65% | |
|---|---|---|---|
| Cholesterol | 123.04mg | 41% | |
| Sodium | 2421.19mg | 101% | |
| Potassium | 996.39mg | 21% | |
| Total Carbs | 42.58g | 14% | |
| Sugars | 9.86g | 39% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 37.87g | 76% | |
| Vitamin C | 22.1mg | 37% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 4.3mg | 24% | |
| Calcium | 352.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 192.28 Kcal (805 kJ) | ||
| Calories from fat | 104.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 65% | |
|---|---|---|---|
| Cholesterol | 33.7mg | 41% | |
| Sodium | 663.26mg | 101% | |
| Potassium | 272.95mg | 21% | |
| Total Carbs | 11.66g | 14% | |
| Sugars | 2.7g | 39% | |
| Dietary Fiber | 1.47g | 21% | |
| Protein | 10.37g | 76% | |
| Vitamin C | 6.1mg | 37% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 1.2mg | 24% | |
| Calcium | 96.5mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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