Amount Per 1 Serving | |||
Calories | 234.24 Kcal (981 kJ) | ||
Calories from fat | 65.48 Kcal | ||
% Daily Value* | |||
Total Fat | 7.28g | 11% | |
---|---|---|---|
Cholesterol | 48.42mg | 16% | |
Sodium | 154.12mg | 6% | |
Potassium | 295.16mg | 6% | |
Total Carbs | 5.81g | 2% | |
Sugars | 0.33g | 1% | |
Dietary Fiber | 0.85g | 3% | |
Protein | 16.68g | 33% | |
Vitamin C | 0.4mg | 1% | |
Iron | 1.7mg | 10% | |
Calcium | 16.4mg | 2% |
Amount Per 100 g | |||
Calories | 215.58 Kcal (903 kJ) | ||
Calories from fat | 60.26 Kcal | ||
% Daily Value* | |||
Total Fat | 6.7g | 11% | |
---|---|---|---|
Cholesterol | 44.56mg | 16% | |
Sodium | 141.84mg | 6% | |
Potassium | 271.64mg | 6% | |
Total Carbs | 5.35g | 2% | |
Sugars | 0.3g | 1% | |
Dietary Fiber | 0.78g | 3% | |
Protein | 15.35g | 33% | |
Vitamin C | 0.3mg | 1% | |
Iron | 1.6mg | 10% | |
Calcium | 15.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.