Directions:
- Brown beef in a large nonstick skillet over medium-high heat, stirring until it crumbles and is no longer pink. Drain and return to skillet. Stir in salsa, beans, and taco seasoning; bring to a boil. Reduce heat, and simmer, stirring occasionally, 10 minutes.
- Peel and mash avocados; stir in sour cream and cilantro.
- Place desired amount of tortilla chips on a serving platter, and top with shredded lettuce and beef mixture. Serve with avocado mixture and desired toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1948.22 Kcal (8157 kJ) | ||
| Calories from fat | 1026.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.04g | 175% | |
|---|---|---|---|
| Cholesterol | 462.01mg | 154% | |
| Sodium | 922.62mg | 38% | |
| Potassium | 4859.55mg | 103% | |
| Total Carbs | 74.22g | 25% | |
| Sugars | 6.64g | 27% | |
| Dietary Fiber | 33.75g | 135% | |
| Protein | 161.42g | 323% | |
| Vitamin C | 48.3mg | 80% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 19.7mg | 109% | |
| Calcium | 347.1mg | 35% | |
| Amount Per 100 g | |||
| Calories | 142.15 Kcal (595 kJ) | ||
| Calories from fat | 74.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 175% | |
|---|---|---|---|
| Cholesterol | 33.71mg | 154% | |
| Sodium | 67.32mg | 38% | |
| Potassium | 354.57mg | 103% | |
| Total Carbs | 5.42g | 25% | |
| Sugars | 0.48g | 27% | |
| Dietary Fiber | 2.46g | 135% | |
| Protein | 11.78g | 323% | |
| Vitamin C | 3.5mg | 80% | |
| Vitamin A | 0.1mg | 29% | |
| Iron | 1.4mg | 109% | |
| Calcium | 25.3mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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