Directions:
- In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, taco seasoning and water. Bring to a boil. Add ramen noodles (discard seasoning packet or save for another use). Cook and stir for 3-5 minutes or until noodles are tender.
- Spoon into serving bowls; sprinkle with cheese and tortilla chips if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.41 Kcal (2158 kJ) | ||
| Calories from fat | 209.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.29g | 36% | |
|---|---|---|---|
| Cholesterol | 87.62mg | 29% | |
| Sodium | 597.63mg | 25% | |
| Potassium | 676.84mg | 14% | |
| Total Carbs | 41.52g | 14% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 32.97g | 66% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 3.6mg | 20% | |
| Calcium | 197.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 138.25 Kcal (579 kJ) | ||
| Calories from fat | 56.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 36% | |
|---|---|---|---|
| Cholesterol | 23.5mg | 29% | |
| Sodium | 160.31mg | 25% | |
| Potassium | 181.56mg | 14% | |
| Total Carbs | 11.14g | 14% | |
| Sugars | 0.84g | 12% | |
| Dietary Fiber | 0.95g | 14% | |
| Protein | 8.84g | 66% | |
| Vitamin C | 2.3mg | 14% | |
| Iron | 1mg | 20% | |
| Calcium | 53mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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