Directions:
- In large skillet, cook ground beef and onion over medium-high heat. Drain.
- Return to stove and add sugar, oregano, chili powder, kidney beans, tomato sauce and corn. Stir 15-20 minutes until sauce thickens slightly.
- Stir in cheese and cilantro. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.22 Kcal (1341 kJ) | ||
| Calories from fat | 189.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.04g | 32% | |
|---|---|---|---|
| Cholesterol | 90.07mg | 30% | |
| Sodium | 287.82mg | 12% | |
| Potassium | 423.7mg | 9% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 27.11g | 54% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 161.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 185.88 Kcal (778 kJ) | ||
| Calories from fat | 109.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 32% | |
|---|---|---|---|
| Cholesterol | 52.28mg | 30% | |
| Sodium | 167.07mg | 12% | |
| Potassium | 245.94mg | 9% | |
| Total Carbs | 3.49g | 2% | |
| Sugars | 1.41g | 10% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 15.73g | 54% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.5mg | 15% | |
| Calcium | 93.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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