Avocado Gazpacho Recipe

Posted by
Rate It!
Avocado Gazpacho
Add your photo!
Ingredients
10
Count
Nutrition
473
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Reserve 1/2 cup avocado for later use.
  2. In a food processor, place half the remaining avocado, cucumbers, tomato, onion, broth, lemon juice, salt, and pepper; whirl until smooth.
  3. Place in bowl and repeat with other half of ingredients.
  4. To serve, spoon gazpacho into 4 bowls. In the center of each, spoon a small mound of the avocado and sprinkle with tortilla chip pieces.
  5. Garnish with fresh cilantro and cooked shrimp.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.64 Kcal (1979 kJ)
Calories from fat 289.11 Kcal
% Daily Value*
Total Fat 32.12g 49%
Cholesterol 31.05mg 10%
Sodium 1417.33mg 59%
Potassium 1134.14mg 24%
Total Carbs 41.06g 14%
Sugars 4.74g 19%
Dietary Fiber 13.51g 54%
Protein 11.04g 22%
Vitamin C 33.6mg 56%
Iron 2.1mg 11%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 109.29 Kcal (458 kJ)
Calories from fat 66.85 Kcal
% Daily Value*
Total Fat 7.43g 49%
Cholesterol 7.18mg 10%
Sodium 327.73mg 59%
Potassium 262.25mg 24%
Total Carbs 9.49g 14%
Sugars 1.1g 19%
Dietary Fiber 3.12g 54%
Protein 2.55g 22%
Vitamin C 7.8mg 56%
Iron 0.5mg 11%
Calcium 20.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top