| Amount Per 1 Serving | |||
| Calories | 288.26 Kcal (1207 kJ) | ||
| Calories from fat | 135.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Sodium | 164.85mg | 7% | |
| Potassium | 1866.66mg | 40% | |
| Total Carbs | 28.31g | 9% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 14.7g | 59% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 69.1mg | 115% | |
| Iron | 7.2mg | 40% | |
| Calcium | 236.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 35.14 Kcal (147 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 23% | |
|---|---|---|---|
| Sodium | 20.1mg | 7% | |
| Potassium | 227.57mg | 40% | |
| Total Carbs | 3.45g | 9% | |
| Sugars | 0.74g | 24% | |
| Dietary Fiber | 1.79g | 59% | |
| Protein | 1.12g | 18% | |
| Vitamin C | 8.4mg | 115% | |
| Iron | 0.9mg | 40% | |
| Calcium | 28.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.