Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add taco seasoning and prepare according to the package directions. Spoon meat into a greased 13-in. x 9-in. baking dish.
- In a large bowl, beat eggs and milk. Stir in biscuit mix and pepper. Pour over meat.
- Bake, uncovered, at 400° for 20-25 minutes or until a thermometer reads 160°. Cool for 5-10 minutes.
- Spread sour cream over the top; sprinkle with lettuce, tomato, green pepper, onions and cheese. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.35 Kcal (1630 kJ) | ||
| Calories from fat | 162.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.06g | 28% | |
|---|---|---|---|
| Cholesterol | 178.25mg | 59% | |
| Sodium | 572.37mg | 24% | |
| Potassium | 505.18mg | 11% | |
| Total Carbs | 23.21g | 8% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 33.97g | 68% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 1.8mg | 10% | |
| Calcium | 200.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 153.07 Kcal (641 kJ) | ||
| Calories from fat | 63.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 28% | |
|---|---|---|---|
| Cholesterol | 70.08mg | 59% | |
| Sodium | 225.02mg | 24% | |
| Potassium | 198.61mg | 11% | |
| Total Carbs | 9.12g | 8% | |
| Sugars | 2.38g | 24% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 13.35g | 68% | |
| Vitamin C | 2.7mg | 12% | |
| Iron | 0.7mg | 10% | |
| Calcium | 78.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Taco Quiche
Ground beef, Taco seasoning, Eggs, Milk and 8 more.. -
Taco Quiche
Ground beef, Taco seasoning, Eggs, Milk and 9 more.. -
Taco Quiche
Lean ground beef, Taco seasoning, Eggs, Milk, Biscuit mix and 7 more.. -
Taco Quiche
Ground beef, Taco seasoning, Eggs, Milk, Bisquick, Pepper and 6 more.. -
Taco Biscuit Bake
Ground beef, Taco seasoning, Water, Milk, Eggs and 9 more.. -
Terrific Taco Salad
Ground turkey or beef, Salt, Pepper and 11 more.. -
Vegetarian Taco Salad
Sour cream, Lettuce (shredded ), Tomato (chopped ) and 3 more.. -
Spanish Omelet
Egg, Egg white, Table salt , or to taste and 7 more.. -
Avocado Omelet
Eggs, Milk, Salt, Pepper, Butter, Onion, diced and 6 more.. -
Ham and Cheese Strata
Eggs, Milk, Salt, Fresh ground pepper and 6 more.. -
Tomato-Egg Scramble
Eggs, Milk, Salt, Pepper, Chopped onion and 3 more.. -
7 Layer Dip
Fat-free refried beans, Taco seasoning and 7 more.. -
Cornbread Salad
Corn bread/muffin mix, Chopped green chilies, undrained and 13 more.. -
Taco Casserole
Ground beef, Onion, chopped, Tomato sauce, Water and 10 more.. -
Ham 'n' Cheese Pie
Cubed fully cooked ham, Shredded cheddar cheese and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
