Directions:
- Preheat an oven to 400 degrees F (200 degrees C). Whisk together the eggs, milk, salsa, bell pepper, onion, and Mexican-style cheese in a bowl. Season with salt and pepper. Set aside.
- Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, 8 to 10 minutes. Drain and discard any excess grease. Stir in the taco seasoning, then spread the meat mixture into the pie crust. Pour the egg mixture over the beef.
- Bake in the preheated oven until a knife inserted into the center of the quiche comes out clean, 45 minutes to 1 hour. Cool for 10 minutes before serving warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2541.46 Kcal (10641 kJ) | ||
| Calories from fat | 1404.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 156.02g | 240% | |
|---|---|---|---|
| Cholesterol | 1136.3mg | 379% | |
| Sodium | 2187.04mg | 91% | |
| Potassium | 2728.65mg | 58% | |
| Total Carbs | 136.55g | 46% | |
| Sugars | 30.52g | 122% | |
| Dietary Fiber | 10.14g | 41% | |
| Protein | 150.41g | 301% | |
| Vitamin C | 63.1mg | 105% | |
| Vitamin A | 1.7mg | 58% | |
| Iron | 45.3mg | 252% | |
| Calcium | 1022.8mg | 102% | |
| Amount Per 100 g | |||
| Calories | 161.73 Kcal (677 kJ) | ||
| Calories from fat | 89.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 240% | |
|---|---|---|---|
| Cholesterol | 72.31mg | 379% | |
| Sodium | 139.17mg | 91% | |
| Potassium | 173.64mg | 58% | |
| Total Carbs | 8.69g | 46% | |
| Sugars | 1.94g | 122% | |
| Dietary Fiber | 0.65g | 41% | |
| Protein | 9.57g | 301% | |
| Vitamin C | 4mg | 105% | |
| Vitamin A | 0.1mg | 58% | |
| Iron | 2.9mg | 252% | |
| Calcium | 65.1mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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