Taco-licious Roasted Chickpeas Recipe

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Ingredients

Count

Nutrition

1021

Calories

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Ingredients:

Serving

Directions:

Directions
Preheat oven to 400 degrees.
Drain chickpeas. Lay flat on baking sheet and pat dry with paper towel.
Drizzle with olive oil. Sprinkle with salt and pepper to taste.
Roast in oven 30-35 minutes. Push them around on the tray every 10 minutes to turn.
Check for crunch factor. They should be crispy, inside and out.
Toss in a bowl with seasoning while warm. Allow to cool on flat surface before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1021.01 Kcal (4275 kJ)
Calories from fat	416.59 Kcal
		% Daily Value*
Total Fat	46.29g	71%
Sodium	1280.72mg	53%
Potassium	672.04mg	14%
Total Carbs	125.85g	42%
Sugars	0.3g	1%
Dietary Fiber	1.04g	4%
Protein	36.31g	73%
Iron	5.4mg	30%
Calcium	242.1mg	24%

Amount Per 100 g
Calories	186.04 Kcal (779 kJ)
Calories from fat	75.91 Kcal
		% Daily Value*
Total Fat	8.43g	71%
Sodium	233.37mg	53%
Potassium	122.46mg	14%
Total Carbs	22.93g	42%
Sugars	0.05g	1%
Dietary Fiber	0.19g	4%
Protein	6.62g	73%
Iron	1mg	30%
Calcium	44.1mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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