Directions:
- Preheat oven to 450 degrees F (230 degrees C).
- Blot chickpeas with a paper towel to dry them. In a bowl, toss chickpeas with olive oil, and season to taste with salt, garlic salt, and cayenne pepper, if using. Spread on a baking sheet, and bake for 30 to 40 minutes, until browned and crunchy. Watch carefully the last few minutes to avoid burning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.31 Kcal (374 kJ) | ||
| Calories from fat | 67.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 12% | |
|---|---|---|---|
| Sodium | 4.54mg | 0% | |
| Potassium | 59.96mg | 1% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 1.56g | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 3.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 633.96 Kcal (2654 kJ) | ||
| Calories from fat | 478.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.21g | 12% | |
|---|---|---|---|
| Sodium | 32.2mg | 0% | |
| Potassium | 425.63mg | 1% | |
| Total Carbs | 29.18g | 1% | |
| Sugars | 5.53g | 3% | |
| Dietary Fiber | 5.53g | 3% | |
| Protein | 11.07g | 3% | |
| Iron | 2.5mg | 2% | |
| Calcium | 22.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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