Roasted Fresh Vegetable Medley Recipe

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Ingredients:

Serving

3 large potatoes
3/4-1 cup olive oil
coarse salt
fresh ground pepper
1 medium eggplant
2 medium zucchini
2 medium summer squash
2 yellow bell peppers
2 red bell peppers
2 medium red onions, peeled
3 ripe medium tomatoes, seeded,cut into wedges
1/4 cup chopped fresh basil

Directions:

Cut potatoes into 1/8 inch thick slices.
Arrange slices in a single layer in a 12 inch by 9 inch baking dish and drizzle lightly with some of the oil.
Sprinkle lightly with salt and pepper.
Cut unpeeled eggplant into 1/2 inch thick slices, then cut slices crosswise in half.
Slice zucchini and summer squash in the same manner.
Core and seed peppers, cut into 1/2 inch thick rings, and then in half to make half rings.
Cut red onion into 1/4 inch thick, half circles.
Preheat oven to 375°F.
To form a rainbow of colors, arrange all the vegetables over potatoes in compact, alternating rows, each vegetable slice standing balanced on its straight edge.
Drizzle the vegetables with about 1/2 cup oil and sprinkle with salt and pepper.
Cover the dish very tightly with aluminum foil.
Bake for 11/2 hours.
Remove the foil and insert the tomato wedges between the rows of vegetables.
Sprinkle basil over the tip and more olive oil if vegetables seem to be drying out.
Bake the vegetables uncovered 30 to 40 minutes longer.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.39 Kcal (1032 kJ)
Calories from fat	177.31 Kcal
		% Daily Value*
Total Fat	19.7g	30%
Sodium	26.96mg	1%
Potassium	419.85mg	9%
Total Carbs	16.46g	5%
Sugars	7.16g	29%
Dietary Fiber	3.98g	16%
Protein	1.91g	4%
Vitamin C	56.6mg	94%
Vitamin A	1.6mg	52%
Iron	20.6mg	114%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	109.31 Kcal (458 kJ)
Calories from fat	78.67 Kcal
		% Daily Value*
Total Fat	8.74g	30%
Sodium	11.96mg	1%
Potassium	186.27mg	9%
Total Carbs	7.3g	5%
Sugars	3.17g	29%
Dietary Fiber	1.77g	16%
Protein	0.85g	4%
Vitamin C	25.1mg	94%
Vitamin A	0.7mg	52%
Iron	9.1mg	114%
Calcium	12.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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