Taco Chicken Soup Recipe

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Taco Chicken Soup
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Ingredients:

Directions:

  1. In slow cooker, combine broth, beans, tomatoes, corn, and onion.
  2. Stir in spices, then add chicken.
  3. Cover and cook on LOW 8-10 hours or High 4-6 hours.
  4. Remove chicken and shred or cut into bit size pieces, return to soup.
  5. Add hot sauce if you are using it, or just serve it on the side.
  6. To serve, ladle into soup bowls and your favorite taco toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.68 Kcal (468 kJ)
Calories from fat 35.15 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 36.83mg 12%
Sodium 203.77mg 8%
Potassium 264.63mg 6%
Total Carbs 6.32g 2%
Sugars 1.17g 5%
Dietary Fiber 1.49g 6%
Protein 13.63g 27%
Vitamin C 11.2mg 19%
Vitamin A 0.4mg 14%
Iron 0.5mg 3%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 124.57 Kcal (522 kJ)
Calories from fat 39.21 Kcal
% Daily Value*
Total Fat 4.36g 6%
Cholesterol 41.08mg 12%
Sodium 227.29mg 8%
Potassium 295.17mg 6%
Total Carbs 7.05g 2%
Sugars 1.31g 5%
Dietary Fiber 1.66g 6%
Protein 15.21g 27%
Vitamin C 12.5mg 19%
Vitamin A 0.5mg 14%
Iron 0.5mg 3%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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