Ingredients:
- sugar (i sometimes add a little 1/2 tsp of to balance out the bitterness of the onion but it's not a )
Directions:
- Put all ingredients in a blender. Pulse until mixed and to your likeness. (I prefer less chunky salsa so I pulse mine until it's almost a puree, kind of like the salsa at Chili's.).
- Chill in the fridge for at least an hour to blend spices.
- Serve with low-sodium baked tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.1 Kcal (26 kJ) | ||
| Calories from fat | 3.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Sodium | 88.18mg | 4% | |
| Potassium | 28.07mg | 1% | |
| Total Carbs | 0.7g | 0% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 46.38 Kcal (194 kJ) | ||
| Calories from fat | 24.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 1% | |
|---|---|---|---|
| Sodium | 670.6mg | 4% | |
| Potassium | 213.45mg | 1% | |
| Total Carbs | 5.29g | 0% | |
| Sugars | 2.06g | 1% | |
| Dietary Fiber | 1.69g | 1% | |
| Protein | 1.13g | 0% | |
| Vitamin C | 10.1mg | 2% | |
| Iron | 1.1mg | 1% | |
| Calcium | 23.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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