Chili's Salsa Recipe

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Chili's Salsa
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Ingredients
7
Count
Nutrition
8
Calories
Total time
15
Minutes
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Ingredients:

  • 1 (14 oz) can tomatoes and green chilies
  • 1 (14 oz) can tomatoes (with juice)
  • 1 tbsp & 1 tsp. jalapeno
  • 1/4 cup yellow onion
  • 1/2-3/4 tsp garlic salt
  • 1/2 tsp cumin
  • 1/4 tsp sugar

Directions:

  1. Blend in blender (don't puree)- jalapenos & onion. Add both cans of tomatoes, salt, sugar & cumin.
  2. Blend.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.82 Kcal (33 kJ)
Calories from fat 3.94 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 47.52mg 2%
Potassium 32.68mg 1%
Total Carbs 0.91g 0%
Sugars 0.43g 2%
Dietary Fiber 0.21g 1%
Protein 0.17g 0%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 52.8 Kcal (221 kJ)
Calories from fat 26.57 Kcal
% Daily Value*
Total Fat 2.95g 1%
Sodium 320.86mg 2%
Potassium 220.63mg 1%
Total Carbs 6.18g 0%
Sugars 2.88g 2%
Dietary Fiber 1.45g 1%
Protein 1.16g 0%
Vitamin C 17.1mg 4%
Iron 0.8mg 1%
Calcium 23mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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