Taco Bell Enchiritos Recipe

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Taco Bell Enchiritos
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Ingredients:

Directions:

  1. In a medium bowl, combine the ground beef with the flour, chili powder, salt, minced onion, paprika, onion powder, and garlic powder.Use your hands to thoroughly mix the ingredients into the ground beef.
  2. Add the seasoned beef mixture to the water in a skillet over medium heat.Mix well with a wooden spoon or spatula, and break up the meat thouroughly as it cooks.Heat for 8 to 10 minutes, or until browned.The finished product should be very smooth with no large chunks of beef remaining.
  3. Microwave the beans for a couple of minutes on high.
  4. Warm the tortillas by wrapping them in a moist towel and microwave for 1 minute on high.
  5. Spoon about 3 tablespoons of refried beans down the center of each tortilla.
  6. Spoon 3 tablespoons of beef on top of the beans followed by a couple teaspoons of minced onion.
  7. Fold the two sides of the tortilla over the beans and meat and carefully place in a microwave safe casserole.
  8. Spoon a couple tablespoons of red sauce over the top of the tortilla, then sprinkle on a couple tablespoons of the shredded cheddar cheese.
  9. Repeat until casserole is full.
  10. Heat up the dish for 2 minute's in the microwave, until hot& the cheese on top begins to melt.
  11. Garnish with Sour cream and green onions if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.53 Kcal (1091 kJ)
Calories from fat 120.04 Kcal
% Daily Value*
Total Fat 13.34g 21%
Cholesterol 43.21mg 14%
Sodium 498.39mg 21%
Potassium 203.84mg 4%
Total Carbs 20.02g 7%
Sugars 0.56g 2%
Dietary Fiber 1.49g 6%
Protein 15.09g 30%
Vitamin C 0.5mg 1%
Iron 2mg 11%
Calcium 158.4mg 16%
Amount Per 100 g
Calories 239.31 Kcal (1002 kJ)
Calories from fat 110.26 Kcal
% Daily Value*
Total Fat 12.25g 21%
Cholesterol 39.69mg 14%
Sodium 457.79mg 21%
Potassium 187.23mg 4%
Total Carbs 18.39g 7%
Sugars 0.52g 2%
Dietary Fiber 1.37g 6%
Protein 13.86g 30%
Vitamin C 0.5mg 1%
Iron 1.9mg 11%
Calcium 145.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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