Bell'alimento Bolognese Sauce Recipe

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Bell'alimento Bolognese Sauce
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Ingredients:

Directions:

  1. In a LARGE deep sided pan (chicken fryer size) add your olive oil and heat over medium heat. When pan is hot, add the carrots, celery, onion & garlic and saute over low heat for 20-25 until completely soft & tender. Stir as necessary.
  2. Add your meats, season with salt and pepper and cook until completely brown. When meat is browned, add the tomato paste and allow to brown, approx 5 minutes. When brown add your wine & allow to reduce by half. Season with salt.
  3. When wine has reduced add in enough water to cover the sauce by 1″. Let sauce simmer on LOW. Stirring occasionally and when liquid levels are low add more water. Cooking & reducing all while simmering. Sauce needs to cook for a MINIMUM of one hour but is best after 2-3 or even more hours.
  4. Prepare your spaghetti according to package directions. When pasta is al dente, reserve a bit of pasta water & remove pasta from pot, drain & transfer into sauce pan. Mix together with tongs so sauce & pasta incorporate. Add a nice handful or two of Parmigiano Reggiano & serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.01 Kcal (1009 kJ)
Calories from fat 135.37 Kcal
% Daily Value*
Total Fat 15.04g 23%
Cholesterol 81.63mg 27%
Sodium 111.13mg 5%
Potassium 490.42mg 10%
Total Carbs 4.04g 1%
Sugars 2.06g 8%
Dietary Fiber 1.2g 5%
Protein 22.16g 44%
Vitamin C 3.3mg 5%
Vitamin A 0.2mg 5%
Iron 1.8mg 10%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 145.14 Kcal (608 kJ)
Calories from fat 81.52 Kcal
% Daily Value*
Total Fat 9.06g 23%
Cholesterol 49.16mg 27%
Sodium 66.93mg 5%
Potassium 295.33mg 10%
Total Carbs 2.43g 1%
Sugars 1.24g 8%
Dietary Fiber 0.72g 5%
Protein 13.34g 44%
Vitamin C 2mg 5%
Vitamin A 0.1mg 5%
Iron 1.1mg 10%
Calcium 19.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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