Directions:
- Preheat oven to 350°F.
- Remove seeds from peppers and set aside.
- Make stuffing: Saute onion in olive oil until soft.
- Add garlic and remove from heat.
- Add sausage, rice and cheese.
- Add egg, mix well, and set aside.
- Make sauce: Place all sauce ingredients in saucepan.
- Bring to a boil, reduce heat and simmer 10 minutes.
- Use a spoon to chop tomatoes coarsely.
- Stuff peppers with chorizo mixture.
- Pour sauce into a glass or enamel baking dish.
- Arrange peppers on sauce, open side up.
- Cover with foil and bake for 45 minutes.
- Remove foil and bake an additional 15 minutes.
- Spoon sauce over peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.29 Kcal (2459 kJ) | ||
| Calories from fat | 345.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.44g | 59% | |
|---|---|---|---|
| Cholesterol | 102.63mg | 34% | |
| Sodium | 1043.66mg | 43% | |
| Potassium | 579.26mg | 12% | |
| Total Carbs | 34.5g | 12% | |
| Sugars | 10.78g | 43% | |
| Dietary Fiber | 8.31g | 33% | |
| Protein | 24.91g | 50% | |
| Vitamin C | 131mg | 218% | |
| Vitamin A | 3.6mg | 119% | |
| Iron | 51.3mg | 285% | |
| Calcium | 500.5mg | 50% | |
| Amount Per 100 g | |||
| Calories | 137.12 Kcal (574 kJ) | ||
| Calories from fat | 80.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 59% | |
|---|---|---|---|
| Cholesterol | 23.96mg | 34% | |
| Sodium | 243.67mg | 43% | |
| Potassium | 135.25mg | 12% | |
| Total Carbs | 8.06g | 12% | |
| Sugars | 2.52g | 43% | |
| Dietary Fiber | 1.94g | 33% | |
| Protein | 5.82g | 50% | |
| Vitamin C | 30.6mg | 218% | |
| Vitamin A | 0.8mg | 119% | |
| Iron | 12mg | 285% | |
| Calcium | 116.9mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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