| Amount Per 1 Serving | |||
| Calories | 317.46 Kcal (1329 kJ) | ||
| Calories from fat | 177.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.7g | 30% | |
|---|---|---|---|
| Cholesterol | 79.58mg | 27% | |
| Sodium | 219.04mg | 9% | |
| Potassium | 419.98mg | 9% | |
| Total Carbs | 10.57g | 4% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 24.86g | 50% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 196.09 Kcal (821 kJ) | ||
| Calories from fat | 109.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.17g | 30% | |
|---|---|---|---|
| Cholesterol | 49.15mg | 27% | |
| Sodium | 135.29mg | 9% | |
| Potassium | 259.4mg | 9% | |
| Total Carbs | 6.53g | 4% | |
| Sugars | 0.58g | 4% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 15.36g | 50% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.8mg | 16% | |
| Calcium | 48mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.