Szekely Gulyas - Pork And Sauerkraut Recipe

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Szekely Gulyas - Pork And Sauerkraut
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Ingredients
11
Count
Nutrition
619
Calories
Total time
180
Minutes
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Ingredients:

Directions:

  1. Add diced onions to the canola oil and saute til transparent.
  2. Add paprika to get the bold red color.
  3. Add pork cubes and stir well to coat all meat.
  4. Put on low and let cook slowly, with out adding the water.
  5. Cook slowly til juices disappear, watch so the meat does not burn.
  6. Add water and cook til meat is tender, add more water if necessary.
  7. When meat is tender add the kraut, cook for 10 minutes.
  8. Add sour cream and stir well.
  9. Serve with mashed potatoes and bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.38 Kcal (2593 kJ)
Calories from fat 554.78 Kcal
% Daily Value*
Total Fat 61.64g 95%
Cholesterol 76.8mg 26%
Sodium 82.71mg 3%
Potassium 435.5mg 9%
Total Carbs 7.18g 2%
Sugars 1.05g 4%
Dietary Fiber 0.65g 3%
Protein 9.71g 19%
Vitamin C 2.6mg 4%
Iron 0.1mg 1%
Calcium 110.7mg 11%
Amount Per 100 g
Calories 325.86 Kcal (1364 kJ)
Calories from fat 291.87 Kcal
% Daily Value*
Total Fat 32.43g 95%
Cholesterol 40.4mg 26%
Sodium 43.51mg 3%
Potassium 229.12mg 9%
Total Carbs 3.78g 2%
Sugars 0.55g 4%
Dietary Fiber 0.34g 3%
Protein 5.11g 19%
Vitamin C 1.4mg 4%
Iron 0.1mg 1%
Calcium 58.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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