Directions:
- Melt butter and oil in a large skillet over medium heat until the foam disappears from the butter, and stir in the steak cubes and onion. Cook and stir until the meat and onion are browned, about 10 minutes. While beef is cooking, mix together flour, paprika, salt, and pepper in a bowl. Sprinkle the flour mixture over the browned meat, and stir to coat.
- In a large soup pot, pour in the beef broth and water, and stir in the parsley, celery leaves, bay leaf, and marjoram. Stir in beef mixture, and bring to a boil. Reduce heat to medium-low, cover the pot, and simmer, stirring occasionally, until meat is tender, about 45 minutes.
- Mix in the potatoes, carrots, celery, tomato paste, and corn; bring the soup back to a simmer, and cook uncovered, stirring occasionally, until the vegetables are tender and the soup is thick, 15 to 20 minutes. Remove bay leaf and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.71 Kcal (1242 kJ) | ||
| Calories from fat | 111.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.38g | 19% | |
|---|---|---|---|
| Cholesterol | 76.51mg | 26% | |
| Sodium | 704.19mg | 29% | |
| Potassium | 789.54mg | 17% | |
| Total Carbs | 17.3g | 6% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 28.38g | 57% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 38.9mg | 216% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 77.44 Kcal (324 kJ) | ||
| Calories from fat | 29.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 19% | |
|---|---|---|---|
| Cholesterol | 19.97mg | 26% | |
| Sodium | 183.79mg | 29% | |
| Potassium | 206.06mg | 17% | |
| Total Carbs | 4.51g | 6% | |
| Sugars | 0.8g | 12% | |
| Dietary Fiber | 0.63g | 10% | |
| Protein | 7.41g | 57% | |
| Vitamin C | 3.2mg | 21% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 10.1mg | 216% | |
| Calcium | 13.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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