Steak Soup Recipe

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Steak Soup
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Ingredients:

Directions:

  1. In a large saucepan, melt 1 tablespoon butter over medium heat; add 1 tablespoon oil. Brown half the beef. Remove from pan. Add remaining butter and oil. Brown remaining beef and onion. Return all meat to pan.
  2. Combine flour, paprika, salt and pepper; sprinkle over beef and mix well. Stir in stock and water. Add bay leaf, parsley, celery leaves and marjoram; bring to a boil. Reduce heat; cover and simmer for 1 hour or until tender.
  3. Add potatoes, carrots and celery. Cover and simmer for 30-45 minutes or until vegetables are tender and soup begins to thicken. Stir in tomato paste; simmer uncovered, for 15 minutes. Remove bay leaf before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.27 Kcal (1420 kJ)
Calories from fat 133.02 Kcal
% Daily Value*
Total Fat 14.78g 23%
Cholesterol 69.7mg 23%
Sodium 2563.15mg 107%
Potassium 1121.18mg 24%
Total Carbs 18.53g 6%
Sugars 5.8g 23%
Dietary Fiber 3.83g 15%
Protein 32.07g 64%
Vitamin C 47.2mg 79%
Vitamin A 0.6mg 20%
Iron 2.4mg 13%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 67.71 Kcal (283 kJ)
Calories from fat 26.55 Kcal
% Daily Value*
Total Fat 2.95g 23%
Cholesterol 13.91mg 23%
Sodium 511.56mg 107%
Potassium 223.77mg 24%
Total Carbs 3.7g 6%
Sugars 1.16g 23%
Dietary Fiber 0.76g 15%
Protein 6.4g 64%
Vitamin C 9.4mg 79%
Vitamin A 0.1mg 20%
Iron 0.5mg 13%
Calcium 16.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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