| Amount Per 1 Serving | |||
| Calories | 300.25 Kcal (1257 kJ) | ||
| Calories from fat | 173.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.29g | 30% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 12% | |
| Sodium | 952.77mg | 40% | |
| Potassium | 700.9mg | 15% | |
| Total Carbs | 12.86g | 4% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 6.78g | 27% | |
| Protein | 19.69g | 39% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 179.6mg | 998% | |
| Calcium | 185.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 157.08 Kcal (658 kJ) | ||
| Calories from fat | 90.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 30% | |
|---|---|---|---|
| Cholesterol | 19.28mg | 12% | |
| Sodium | 498.46mg | 40% | |
| Potassium | 366.69mg | 15% | |
| Total Carbs | 6.73g | 4% | |
| Sugars | 1.52g | 12% | |
| Dietary Fiber | 3.55g | 27% | |
| Protein | 10.3g | 39% | |
| Vitamin C | 5.9mg | 19% | |
| Vitamin A | 0.8mg | 49% | |
| Iron | 93.9mg | 998% | |
| Calcium | 97mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.