Directions:
- Heat a wok with the oil over a high heat. Stir-fry the garlic and ginger for about 30 seconds.
- Add the eggplant to the wok and continue frying for 2-3 minutes.
- Pour over 500ml of water, followed by the chilli bean sauce, soy sauce and tofu. Simmer for another 1-2 minutes, garnish with spring onions and serve immediately with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.92 Kcal (1586 kJ) | ||
| Calories from fat | 243.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.02g | 42% | |
|---|---|---|---|
| Sodium | 1097.74mg | 46% | |
| Potassium | 441.76mg | 9% | |
| Total Carbs | 19.92g | 7% | |
| Sugars | 7.84g | 31% | |
| Dietary Fiber | 7.64g | 31% | |
| Protein | 19.25g | 39% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 5.2mg | 29% | |
| Calcium | 399.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 102.15 Kcal (428 kJ) | ||
| Calories from fat | 65.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 42% | |
|---|---|---|---|
| Sodium | 295.93mg | 46% | |
| Potassium | 119.09mg | 9% | |
| Total Carbs | 5.37g | 7% | |
| Sugars | 2.11g | 31% | |
| Dietary Fiber | 2.06g | 31% | |
| Protein | 5.19g | 39% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 1.4mg | 29% | |
| Calcium | 107.8mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp and Ginger Soup
Peanut oil, Garlic clove, peeled and chopped and 9 more.. -
Aromatic Vegetable Fried Rice (Su Cai Chao Fan)
Peanut oil, Garlic clove, finely chopped and 17 more.. -
Brown Rice Stir-Fry With Flavored Tofu and Vegetables
Olive oil, Garlic cloves, minced and 12 more.. -
Pineapple and Chicken Rice Salad
Soy sauce , plus, Soy sauce, Olive oil , plus, Olive oil and 11 more.. -
Bok Choy Stir-Fry
Olive oil, Garlic, minced, Ground ginger and 6 more.. -
Sesame Kale
Garlic cloves, minced, Fresh ginger, grated, Sesame oil and 4 more.. -
Spicy Red Lentil Soup
Olive oil, Chopped garlic, Minced ginger, Vegetable stock and 6 more.. -
Spicy Cod Fish and Tofu Soup/Sauce by Sy
Fresh cod, fillets cut into medium size pieces (scrod or ... and 15 more.. -
Saté Chicken Salad
Dry-roasted peanuts, Garlic clove, Peeled ginger and 14 more.. -
Sesame Crusted Yellowtail
Yellowtail fish fillets, Flour (for dredging) and 17 more.. -
Peanut (Or Peanut Butter) Ginger Chicken
Chicken breasts, Peanut butter (creamy or chunky) and 10 more.. -
Spicy Prawns
Prawns, uncooked, Peanut oil, Garlic, crushed and 8 more..
Also Try
-
-
-
Eggplant and Peppers With Feta
Eggplants, ends trimmed, sliced into 1/3 inch round slices and 12 more.. -
-
Sautéed Eggplant and Pork in Tomato Sauce on Rice
Olive oil, Eggplant (sliced ), Onion (diced ) and 13 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
