Szechuan Style Eggplants Recipe

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Szechuan Style Eggplants
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Ingredients:

Directions:

  1. Cut eggplant into 5cm to 6cm lengths and halve each of these sections.
  2. Deep-fry eggplant pieces in hot oil for two to three minutes till soft.
  3. Remove and drain.
  4. Heat oil in a wok and stir-fry pork and prawns until cooked.
  5. Remove any excess oil.
  6. Add chopped garlic and hot bean paste and stir in wine.
  7. Stir-fry for one to two minutes until aromatic.
  8. Add eggplant and seasoning and stir-fry well.
  9. Mix cornstarch with water, add to the wok.
  10. Stir well, until sauce thickens slightly.
  11. Sprinkle with chopped scallion and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.6 Kcal (1279 kJ)
Calories from fat 242.14 Kcal
% Daily Value*
Total Fat 26.9g 41%
Cholesterol 49.19mg 16%
Sodium 204.04mg 9%
Potassium 395.5mg 8%
Total Carbs 8.9g 3%
Sugars 5.43g 22%
Dietary Fiber 3.17g 13%
Protein 7.7g 15%
Vitamin C 2.9mg 5%
Iron 0.1mg 1%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 188.42 Kcal (789 kJ)
Calories from fat 149.29 Kcal
% Daily Value*
Total Fat 16.59g 41%
Cholesterol 30.33mg 16%
Sodium 125.8mg 9%
Potassium 243.84mg 8%
Total Carbs 5.49g 3%
Sugars 3.35g 22%
Dietary Fiber 1.95g 13%
Protein 4.75g 15%
Vitamin C 1.8mg 5%
Iron 0.1mg 1%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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