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Sautéed Eggplant and Pork in Tomato Sauce on Rice Recipe

Sautéed Eggplant and Pork in Tomato Sauce on Rice Recipe

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Sautéed Eggplant and Pork in Tomato Sauce on Rice

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Ingredients:

Serving

2 tbsp olive oil
1 large eggplant (sliced )
1/2 large onion (diced )
1 lb thinly sliced pork , strips (shabushabu-style pork works best)
1 tbsp tomato paste
1 tbsp minced garlic paste
1 tbsp dried oregano
1 tbsp dried basil
1 tsp white pepper
1 tsp soy sauce
1 tsp brown sugar
1 (15 oz) can whole tomatoes, with liquid ( broken apart in can with knife)
1 (15 oz) can tomato sauce
cooked rice
grated parmesan cheese
fresh parsley sprig

Directions:

Sauté eggplant in olive oil on medium heat until slightly translucent.
Add onion and pork, stirring until the meat is lightly browned.
Stir in tomato paste, garlic, oregano, basil, pepper, soy sauce, brown sugar, tomatoes, and tomato sauce.
Bring to a gentle boil, then turn down heat and simmer for at least 15 minutes.
Place a thin layer of rice on serving plate.
Ladle eggplant mixture on top.
Sprinkle with Parmesan and garnish with parsley sprig.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	653.03 Kcal (2734 kJ)
Calories from fat	420.75 Kcal
		% Daily Value*
Total Fat	46.75g	72%
Cholesterol	111.11mg	37%
Sodium	2171.79mg	90%
Potassium	975.61mg	21%
Total Carbs	15.92g	5%
Sugars	7.73g	31%
Dietary Fiber	4.86g	19%
Protein	40.59g	81%
Vitamin C	6mg	10%
Iron	2.2mg	12%
Calcium	59mg	6%

Amount Per 100 g
Calories	233.52 Kcal (978 kJ)
Calories from fat	150.45 Kcal
		% Daily Value*
Total Fat	16.72g	72%
Cholesterol	39.73mg	37%
Sodium	776.61mg	90%
Potassium	348.87mg	21%
Total Carbs	5.69g	5%
Sugars	2.76g	31%
Dietary Fiber	1.74g	19%
Protein	14.52g	81%
Vitamin C	2.1mg	10%
Iron	0.8mg	12%
Calcium	21.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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