Directions:
- Combine marinade ingredients in a 1-gallon plastic freezer bag; add beef and marinate 2 hours to overnight.
- Heat a wok or large skillet over high heat 1 minute; add cooking spray or 1 Tbs oil.
- Add beef and stir-fry about 3 minutes until no longer pink; remove from pan and set aside.
- Add 1 Tbs oil to pan and stir-fry pepper, snow peas and scallion 2 minutes.
- Return beef to pan with romaine and peanuts; leave on burner but turn off heat.
- Toss (pan will continue to cook) until heated through and romaine slightly limp but only slightly reduced in volume (1 minute or less).
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.62 Kcal (1619 kJ) | ||
| Calories from fat | 145.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 25% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 578.59mg | 24% | |
| Potassium | 719.87mg | 15% | |
| Total Carbs | 14.49g | 5% | |
| Sugars | 10.19g | 41% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 43.87g | 88% | |
| Vitamin C | 39.8mg | 66% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 17.4mg | 97% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 129.79 Kcal (543 kJ) | ||
| Calories from fat | 48.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 25% | |
|---|---|---|---|
| Cholesterol | 34.25mg | 34% | |
| Sodium | 194.23mg | 24% | |
| Potassium | 241.66mg | 15% | |
| Total Carbs | 4.86g | 5% | |
| Sugars | 3.42g | 41% | |
| Dietary Fiber | 1.07g | 13% | |
| Protein | 14.73g | 88% | |
| Vitamin C | 13.4mg | 66% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 5.8mg | 97% | |
| Calcium | 18mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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