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Orange Glazed Sweet Potatoes Recipe

Orange Glazed Sweet Potatoes Recipe

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Ingredients:

Serving

6 north carolina sweet potatoes, peeled and cut into large cubes
1/4 cup brown sugar
2 tbsp butter
2 tbsp orange juice
2 tbsp orange zest
1 cup apricot preserves
1/2 tsp salt
1 tsp pepper
1/2 cup walnuts, chopped

Directions:

Place sweet potatoes in a 2-quart casserole dish, cover, and cook in microwave on high for 10-12 minutes, until potatoes are tender. Remove and set aside to cool slightly.
Combine butter, brown sugar, orange juice, orange zest, apricot preserves, salt and pepper in a small microwave bowl and cook on high for 3 minutes, stirring each minute.
Add orange mixture to the potatoes and toss lightly. Microwave until heated through. Baste with sauce twice during final heating. Garnish with the walnuts sprinkled on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.7 Kcal (853 kJ)
Calories from fat	67.44 Kcal
		% Daily Value*
Total Fat	7.49g	12%
Cholesterol	7.63mg	3%
Sodium	147.96mg	6%
Potassium	65.64mg	1%
Total Carbs	34.44g	11%
Sugars	31.04g	124%
Dietary Fiber	0.78g	3%
Protein	2.01g	4%
Vitamin C	4.1mg	7%
Iron	0.3mg	2%
Calcium	15.5mg	2%

Amount Per 100 g
Calories	375.48 Kcal (1572 kJ)
Calories from fat	124.32 Kcal
		% Daily Value*
Total Fat	13.81g	12%
Cholesterol	14.07mg	3%
Sodium	272.73mg	6%
Potassium	120.99mg	1%
Total Carbs	63.49g	11%
Sugars	57.22g	124%
Dietary Fiber	1.44g	3%
Protein	3.7g	4%
Vitamin C	7.6mg	7%
Vitamin A	0.1mg	1%
Iron	0.6mg	2%
Calcium	28.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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