Directions:
- Combine eggs and water; stir in flour and salt beating until smooth and shiny.
- The batter should pull from the side of the bowl, and should slowly slide off a spoon.
- Drop dough by 1/2 teaspoonfuls into large pot of boiling water (or pass through a large holed colander).
- Cook 2 to 3 minutes or until the dumplings pop to the surface.
- Remove the Spaetzle with a slotted spoon and place in a casserole dish.
- Melt the butter and sauté the onions until soft, with browned edges and add the nutmeg.
- Fold in the Swiss cheese and the sautéed onion mixture into the spaetzle.
- Salt and pepper to taste.
- Top with the reserved Swiss cheese.
- Place dish in a pre-heated 350 degree oven for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.63 Kcal (1883 kJ) | ||
| Calories from fat | 269.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.96g | 46% | |
|---|---|---|---|
| Cholesterol | 132.79mg | 44% | |
| Sodium | 488.18mg | 20% | |
| Potassium | 86.95mg | 2% | |
| Total Carbs | 25.61g | 9% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 19.8g | 40% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.6mg | 4% | |
| Calcium | 427.2mg | 43% | |
| Amount Per 100 g | |||
| Calories | 315.7 Kcal (1322 kJ) | ||
| Calories from fat | 189.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.03g | 46% | |
|---|---|---|---|
| Cholesterol | 93.23mg | 44% | |
| Sodium | 342.76mg | 20% | |
| Potassium | 61.05mg | 2% | |
| Total Carbs | 17.98g | 9% | |
| Sugars | 0.53g | 3% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 13.9g | 40% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.5mg | 24% | |
| Iron | 0.5mg | 4% | |
| Calcium | 300mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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