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Sweetcorn Fritters With Chilli and Ginger Dipping Sauce Recipe

Sweetcorn Fritters With Chilli and Ginger Dipping Sauce Recipe

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Sweetcorn Fritters With Chilli and Ginger Dipping Sauce

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Ingredients:

Serving

3 large red chilies , deseeded and chopped
10 cm fresh ginger, grated
6 tbsp sunflower oil
2 tsp caster sugar
115 g plain flour
1 tsp baking powder
1 large egg
225 ml milk
225 g frozen sweetcorn, thawed
150 g vegetarian cheddar cheese, grated
4 tbsp chopped fresh coriander
1 small onion, chopped
4 spring onions, chopped
vegetable oil (for frying )
mixed salad green (optional)
lime wedge (optional)

Directions:

Make the chilli and ginger paste by placing all ingredients in a food processor and puréeing until smooth. Rub through a sieve and set aside until needed.
Sift together flour and baking powder and season if desired.
In a separate bowl beat together the egg and milk and beat in the flour until smooth.
Add the sweetcorn, cheese, coriander and onions and mix well. Leave to stand for 15 minutes (It should thicken).
Heat the oil and use a large spoon to add batter to the pan, cook until golden on both sides and drain.
Serve the fritters with salad leaves, lime wedges and the chilli sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	588.44 Kcal (2464 kJ)
Calories from fat	346.23 Kcal
		% Daily Value*
Total Fat	38.47g	59%
Cholesterol	87.04mg	29%
Sodium	693.37mg	29%
Potassium	698.11mg	15%
Total Carbs	42.85g	14%
Sugars	12.05g	48%
Dietary Fiber	4.93g	20%
Protein	18.39g	37%
Vitamin C	66mg	110%
Iron	48.2mg	268%
Calcium	499.2mg	50%

Amount Per 100 g
Calories	202.27 Kcal (847 kJ)
Calories from fat	119.01 Kcal
		% Daily Value*
Total Fat	13.22g	59%
Cholesterol	29.92mg	29%
Sodium	238.34mg	29%
Potassium	239.97mg	15%
Total Carbs	14.73g	14%
Sugars	4.14g	48%
Dietary Fiber	1.69g	20%
Protein	6.32g	37%
Vitamin C	22.7mg	110%
Iron	16.6mg	268%
Calcium	171.6mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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