Summer Rolls with Baked Tofu and Sweet-and-Savory Dipping Sauce Recipe

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Summer Rolls with Baked Tofu and Sweet-and-Savory Dipping Sauce
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Ingredients
15
Count
Nutrition
559
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Soak noodles in a medium bowl of boiling-hot water 10 minutes.
  2. Meanwhile, blanch carrot in boiling water until softened, about 45 seconds. Drain. Rinse under cold water to stop cooking, then transfer to a small bowl along with cucumber, jalapeño, vinegar, sugar, 1 tablespoon lime juice, and 1/4 teaspoon salt. Let stand 5 minutes. Reserve 2 tablespoons liquid and drain pickled vegetables.
  3. Drain noodles and rinse under cold water, then drain and pat dry. Toss noodles with remaining 3/4 teaspoon lime juice and snip with kitchen shears 5 or 6 times.
  4. Fill a shallow pan or pie plate with warm water. Soak 2 rice-paper rounds until they begin to soften, about 30 seconds, then let excess water drip off and stack soaked rounds on a work surface so that they overlap by all but 1 inch on either side. Put 2 pieces of romaine on bottom third of round. Top with one eighth of noodles (about 2 tablespoons), tofu (4 sticks), bean sprouts (about 2 tablespoons), herbs (3 tablespoons), and pickled vegetables (3 tablespoons). Roll up tightly around filling, folding in sides. Make 7 more rolls in same manner.
  5. Stir together hoisin sauce, peanut butter, water, and reserved 2 tablespoons pickling liquid. Serve rolls with dipping sauce.
  6. Cooks' note: Rolls and sauce can be made 4 hours ahead and chilled, rolls covered with damp paper towels and then plastic wrap.◊
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.05 Kcal (2341 kJ)
Calories from fat 196.95 Kcal
% Daily Value*
Total Fat 21.88g 34%
Cholesterol 31.71mg 11%
Sodium 663.11mg 28%
Potassium 1827.67mg 39%
Total Carbs 57.84g 19%
Sugars 20.07g 80%
Dietary Fiber 18.81g 75%
Protein 34.76g 70%
Vitamin C 38.1mg 63%
Vitamin A 0.2mg 7%
Iron 12mg 67%
Calcium 502.3mg 50%
Amount Per 100 g
Calories 63.36 Kcal (265 kJ)
Calories from fat 22.32 Kcal
% Daily Value*
Total Fat 2.48g 34%
Cholesterol 3.59mg 11%
Sodium 75.16mg 28%
Potassium 207.15mg 39%
Total Carbs 6.56g 19%
Sugars 2.27g 80%
Dietary Fiber 2.13g 75%
Protein 3.94g 70%
Vitamin C 4.3mg 63%
Iron 1.4mg 67%
Calcium 56.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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