Ham & Manchego Panini With Dipping Sauce Recipe

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Ham & Manchego Panini With Dipping Sauce
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Ingredients
6
Count
Nutrition
371
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Top each of 2 bread slices with ham, Manchego, and remaining slices. Brush tops of panini with 2 teaspoons oil.
  2. In a large nonstick skillet, heat remaining oil over medium-low. Place panini in skillet, oiled side up. Cover; cook until golden brown and cheese has melted, 5 to 8 minutes per side, pressing down with a spatula 3 to 4 times during cooking.
  3. Meanwhile, make dipping sauce: In a small bowl, mix together jam and Dijon. Serve panini with sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.23 Kcal (1554 kJ)
Calories from fat 221.48 Kcal
% Daily Value*
Total Fat 24.61g 38%
Cholesterol 62.65mg 21%
Sodium 917.35mg 38%
Potassium 196.19mg 4%
Total Carbs 21.84g 7%
Sugars 12.98g 52%
Dietary Fiber 0.79g 3%
Protein 17.33g 35%
Vitamin C 5.1mg 9%
Iron 0.7mg 4%
Calcium 327.6mg 33%
Amount Per 100 g
Calories 282.19 Kcal (1181 kJ)
Calories from fat 168.36 Kcal
% Daily Value*
Total Fat 18.71g 38%
Cholesterol 47.63mg 21%
Sodium 697.31mg 38%
Potassium 149.13mg 4%
Total Carbs 16.6g 7%
Sugars 9.86g 52%
Dietary Fiber 0.6g 3%
Protein 13.17g 35%
Vitamin C 3.9mg 9%
Iron 0.5mg 4%
Calcium 249mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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