Green Dumplings Recipe

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Ingredients:

Serving

3 cups flour
1 -1 1/2 tsp baking powder
3 eggs
3/4-1 cup milk
salt
2 bunches beets, tops washed, chopped and stemmed
1 1/2 lbs bacon
1 large sweet onion

Directions:

Clean, stem and chop beet tops. Wilt in a small amount of water in pan. Mix dry indgredients, adding eggs and milk, work in the cooled, chopped beet tops, this requires mixing with hands and it is quite messy.
You are looking for a medium to medium firm dumpling so if mixture is too wet and sticky add flour, if too dry add milk.
Once you mix, form into dumplings about 4x1 inch, drop into salted boiling water and boil until dumplings rise and are firm.
Drain and chill.
Chop bacon and onion into bite size pieces, brown, add dumplings to heat through and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1530.1 Kcal (6406 kJ)
Calories from fat	849.54 Kcal
		% Daily Value*
Total Fat	94.39g	145%
Cholesterol	236.08mg	79%
Sodium	3737.36mg	156%
Potassium	1075.92mg	23%
Total Carbs	127.97g	43%
Sugars	9.7g	39%
Dietary Fiber	14.51g	58%
Protein	43.86g	88%
Vitamin C	6.2mg	10%
Iron	8.3mg	46%
Calcium	515.4mg	52%

Amount Per 100 g
Calories	273.37 Kcal (1145 kJ)
Calories from fat	151.78 Kcal
		% Daily Value*
Total Fat	16.86g	145%
Cholesterol	42.18mg	79%
Sodium	667.71mg	156%
Potassium	192.22mg	23%
Total Carbs	22.86g	43%
Sugars	1.73g	39%
Dietary Fiber	2.59g	58%
Protein	7.84g	88%
Vitamin C	1.1mg	10%
Iron	1.5mg	46%
Calcium	92.1mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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