Tangy Barbecue Burgers Recipe

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Tangy Barbecue Burgers
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Ingredients:

Directions:

  1. In a large saucepan, combine the sauerkraut, cranberry sauce, barbecue sauce and brown sugar. Simmer for 15 minutes, stirring occasionally.
  2. Meanwhile, beat egg; add water and soup mix. Let stand for 5 minutes. Crumble beef over mixture and mix just until combined. Form into four patties.
  3. Grill, uncovered, over medium-hot heat for 5-6 minutes or until meat is no longer pink. Serve on buns with the warm sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.36 Kcal (1840 kJ)
Calories from fat 99.73 Kcal
% Daily Value*
Total Fat 11.08g 17%
Cholesterol 127.55mg 43%
Sodium 983.05mg 41%
Potassium 390.87mg 8%
Total Carbs 51.37g 17%
Sugars 18.95g 76%
Dietary Fiber 2.38g 10%
Protein 34.04g 68%
Vitamin C 5.8mg 10%
Iron 3mg 16%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 150.08 Kcal (628 kJ)
Calories from fat 34.07 Kcal
% Daily Value*
Total Fat 3.79g 17%
Cholesterol 43.57mg 43%
Sodium 335.79mg 41%
Potassium 133.51mg 8%
Total Carbs 17.55g 17%
Sugars 6.47g 76%
Dietary Fiber 0.81g 10%
Protein 11.63g 68%
Vitamin C 2mg 10%
Iron 1mg 16%
Calcium 21.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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