Sweet & Savory Slow-Cooked Beef Recipe

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Sweet & Savory Slow-Cooked Beef
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Ingredients:

Directions:

  1. Cut roast in half; place in a 6-qt. slow cooker. Combine the barbecue sauce, water, brown sugar, chipotle pepper, Worcestershire sauce, steak sauce, soy sauce and seasonings. Pour over meat.
  2. Cover and cook on low for 8-10 hours or until meat is tender. Remove roast and cool slightly. Skim fat from cooking juices. Shred meat with two forks and return to slow cooker; heat through. Serve on rolls. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.87 Kcal (1029 kJ)
Calories from fat 132.85 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 73.69mg 25%
Sodium 376.49mg 16%
Potassium 443.29mg 9%
Total Carbs 6.17g 2%
Sugars 4.33g 17%
Dietary Fiber 0.1g 0%
Protein 23.92g 48%
Vitamin C 0.4mg 1%
Iron 3.6mg 20%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 186.91 Kcal (783 kJ)
Calories from fat 100.99 Kcal
% Daily Value*
Total Fat 11.22g 23%
Cholesterol 56.02mg 25%
Sodium 286.19mg 16%
Potassium 336.98mg 9%
Total Carbs 4.69g 2%
Sugars 3.29g 17%
Dietary Fiber 0.08g 0%
Protein 18.19g 48%
Vitamin C 0.3mg 1%
Iron 2.7mg 20%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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