Sweet Onion BBQ Burgers Recipe

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Ingredients:

Serving

1/2 cup dry bread crumbs
2 tsp onion salt
2 tsp brown sugar
1 egg, lightly beaten
1 lb ground turkey or beef
1-1/4 cups barbecue sauce
sauce:
1/2 cup mayonnaise
1/2 cup barbecue sauce
1 tsp brown sugar
onion topping:
2 tbsp butter
1/4 cup honey
2 large sweet onions, thinly sliced
4 slices smoked cheddar cheese
4 hamburger buns, split

Directions:

In a large bowl, combine the bread crumbs, onion salt and brown sugar. Add egg. Crumble beef over mixture and mix well. Shape into four patties. Place in a shallow dish; pour barbecue sauce over patties. Cover and refrigerate for 2-4 hours.
In a small bowl, combine the sauce ingredients; cover and refrigerate until serving. For topping, melt butter in a small skillet. Stir in honey until blended. Add onions; saute for 15-20 minutes or until tender and lightly browned. Remove from the heat and keep warm.
Drain and discard barbecue sauce. Grill patties, uncovered, over medium heat or broil 4 in from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear. Top each with a cheese slice; cook 1 minute longer or until cheese is melted. Serve on buns with sauce and onion topping. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1028.57 Kcal (4306 kJ)
Calories from fat	367.86 Kcal
		% Daily Value*
Total Fat	40.87g	63%
Cholesterol	158.41mg	53%
Sodium	2047mg	85%
Potassium	821.61mg	17%
Total Carbs	130.75g	44%
Sugars	77.75g	311%
Dietary Fiber	4.61g	18%
Protein	39.24g	78%
Vitamin C	9.9mg	16%
Vitamin A	0.1mg	2%
Iron	4.4mg	24%
Calcium	149.1mg	15%

Amount Per 100 g
Calories	180.58 Kcal (756 kJ)
Calories from fat	64.58 Kcal
		% Daily Value*
Total Fat	7.18g	63%
Cholesterol	27.81mg	53%
Sodium	359.37mg	85%
Potassium	144.24mg	17%
Total Carbs	22.95g	44%
Sugars	13.65g	311%
Dietary Fiber	0.81g	18%
Protein	6.89g	78%
Vitamin C	1.7mg	16%
Iron	0.8mg	24%
Calcium	26.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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