Directions:
- Preheat oven to 400.
- Mix glaze ingredients together, stirring until dissolved. Marinate fish filets for at least 30 minutes.
- Arrange salmon, skin-side down, in a baking dish lined with aluminum foil & lightly sprayed with cooking spray. Brush glaze on all sides of fish.
- Bake approximately 15-20 minutes, basting once with pan sauces. Fish is done when it flakes easily and center is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.55 Kcal (1685 kJ) | ||
| Calories from fat | 116.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 20% | |
|---|---|---|---|
| Cholesterol | 121.9mg | 41% | |
| Sodium | 704.35mg | 29% | |
| Potassium | 1009.89mg | 21% | |
| Total Carbs | 10.03g | 3% | |
| Sugars | 9.27g | 37% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 56.64g | 113% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.23 Kcal (570 kJ) | ||
| Calories from fat | 39.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 20% | |
|---|---|---|---|
| Cholesterol | 41.25mg | 41% | |
| Sodium | 238.37mg | 29% | |
| Potassium | 341.77mg | 21% | |
| Total Carbs | 3.39g | 3% | |
| Sugars | 3.14g | 37% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 19.17g | 113% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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