Directions:
- In a 4-5 quart dutch oven, cook potatoes in enough boiling, salted water to cover for 25 minutes or until tender. Drain and return to dutch oven.
- Add 1/2 cup of the milk and butter. Use a potato masher or electric mixer to combine mixture until smooth. Add orange peel, orange juice, crystallized ginger if using, brown sugar, salt, ground ginger, and pepper; mash until well combined. Stir in enough remaining milk to make desired consistency.
- Transfer to a serving bowl. Top with pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.98 Kcal (682 kJ) | ||
| Calories from fat | 18.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 3% | |
|---|---|---|---|
| Cholesterol | 5.35mg | 2% | |
| Sodium | 185.78mg | 8% | |
| Potassium | 542.63mg | 12% | |
| Total Carbs | 33.46g | 11% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 1.5mg | 8% | |
| Calcium | 62.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 93.25 Kcal (390 kJ) | ||
| Calories from fat | 10.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 3% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 2% | |
| Sodium | 106.29mg | 8% | |
| Potassium | 310.46mg | 12% | |
| Total Carbs | 19.14g | 11% | |
| Sugars | 4.07g | 28% | |
| Dietary Fiber | 2.62g | 18% | |
| Protein | 2.01g | 7% | |
| Vitamin C | 3.3mg | 10% | |
| Vitamin A | 0.9mg | 51% | |
| Iron | 0.9mg | 8% | |
| Calcium | 36mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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