Directions:
- In a large bowl, cream together butter and sugar; beat in the egg, grated sweet potato, molasses and orange rind.
- Combine flour, salt, baking powder, baking soda, salt and ginger in another bowl; add these dry ingredients to the butter mixture alternately with buttermilk, mixing with electric mixer until well combined.
- Fold in dates and nuts.
- Drop by teaspoonfuls onto greased baking sheets. Bake at 375F 12-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.55 Kcal (513 kJ) | ||
| Calories from fat | 62.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Cholesterol | 8.68mg | 3% | |
| Sodium | 182.7mg | 8% | |
| Potassium | 142.98mg | 3% | |
| Total Carbs | 14.57g | 5% | |
| Sugars | 6.89g | 28% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 384.57 Kcal (1610 kJ) | ||
| Calories from fat | 197.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.93g | 11% | |
|---|---|---|---|
| Cholesterol | 27.24mg | 3% | |
| Sodium | 573.34mg | 8% | |
| Potassium | 448.7mg | 3% | |
| Total Carbs | 45.71g | 5% | |
| Sugars | 21.63g | 28% | |
| Dietary Fiber | 4.92g | 6% | |
| Protein | 5.12g | 3% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 2.6mg | 5% | |
| Calcium | 128mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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