Sweet Potato Slices, Broiled Recipe

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Ingredients

Count

Nutrition

236

Calories

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Ingredients:

Serving

1 large sweet potato
1 tbsp olive oil
1 salt
1 pepper

Directions:

Wash sweet potato and dry off. Cut off any bad places. Leaving peeling on, cut in half, quarter and then slices. Try to keep slices the same. Hard to do. Put slices on a cookie sheet and with 1 tablespoon of Olive oil, coat the slices and lay out flat. Sprinkle with salt and pepper and bake at 400 degrees. Turn once. Careful not to burn any thin ones. Oh so good.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.56 Kcal (986 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	71.5mg	3%
Potassium	438.1mg	9%
Total Carbs	26g	9%
Sugars	5.2g	21%
Dietary Fiber	3.9g	16%
Protein	2.6g	5%
Vitamin C	2.6mg	4%
Vitamin A	1.3mg	43%
Iron	1.3mg	7%
Calcium	39mg	4%

Amount Per 100 g
Calories	163.58 Kcal (685 kJ)
Calories from fat	87.5 Kcal
		% Daily Value*
Total Fat	9.72g	22%
Sodium	49.65mg	3%
Potassium	304.24mg	9%
Total Carbs	18.06g	9%
Sugars	3.61g	21%
Dietary Fiber	2.71g	16%
Protein	1.81g	5%
Vitamin C	1.8mg	4%
Vitamin A	0.9mg	43%
Iron	0.9mg	7%
Calcium	27.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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