Directions:
- Preheat oven or grill to 400 degrees.
- Using a very sharp knife or a mandolin, slice the sweet potatoes into very thin rounds.
- Drizzle slices with olive oil and sprinkle with salt and pepper. Toss to coat.
- Lay slices in a single layer on a baking sheet and place in the oven, or lay on a sheet of foil on top of the grill.
- Cook about 20 minutes, turning halfway through cooking, until crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.9 Kcal (364 kJ) | ||
| Calories from fat | 31.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 74.51mg | 3% | |
| Potassium | 219.39mg | 5% | |
| Total Carbs | 13.02g | 4% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.63 Kcal (530 kJ) | ||
| Calories from fat | 45.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 5% | |
|---|---|---|---|
| Sodium | 108.58mg | 3% | |
| Potassium | 319.69mg | 5% | |
| Total Carbs | 18.97g | 4% | |
| Sugars | 3.79g | 10% | |
| Dietary Fiber | 2.85g | 8% | |
| Protein | 1.9g | 3% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.9mg | 22% | |
| Iron | 1mg | 4% | |
| Calcium | 28.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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