Directions:
- Heat oven to 200C/180C fan/400°F
- Toss the sweet potato chunks with the olive oil and some seasoning, and spread on a baking parchment-lined baking sheet. Roast for 30 - 35 mins until tender and golden. Cool at room temperature.
- When just about cool whisk together all the dressing ingredients with a little more seasoning and gently toss through the potato chunks - use your hands to avoid breaking them up.
- Scatter with crumbled feta or toasted pine nuts for an extra flash of flavour if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.52 Kcal (986 kJ) | ||
| Calories from fat | 65.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 11% | |
|---|---|---|---|
| Sodium | 219.17mg | 9% | |
| Potassium | 618.65mg | 13% | |
| Total Carbs | 41.06g | 14% | |
| Sugars | 13.85g | 55% | |
| Dietary Fiber | 5.54g | 22% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.8mg | 10% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 111.57 Kcal (467 kJ) | ||
| Calories from fat | 30.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 11% | |
|---|---|---|---|
| Sodium | 103.82mg | 9% | |
| Potassium | 293.06mg | 13% | |
| Total Carbs | 19.45g | 14% | |
| Sugars | 6.56g | 55% | |
| Dietary Fiber | 2.62g | 22% | |
| Protein | 1.86g | 8% | |
| Vitamin C | 3.2mg | 11% | |
| Vitamin A | 0.7mg | 50% | |
| Iron | 0.9mg | 10% | |
| Calcium | 29.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Sweet Potato Salad With Warm Chutney Dressing
Sweet potatoes, peeled and cut into 1/2-inch pieces and 15 more.. -
Mushroom And Goat Cheese Strudel With Balsamic Syr...
Olive oil -- plus 6 tsp, Sliced shallots and 9 more.. -
Ham and Mustard Potato Salad
Baby potatoes, Smoked ham , cut into thick strips and 7 more.. -
Scampi Baked Potato
Olive oil, Baking potatoes, Shrimp, peeled and deveined and 10 more.. -
Herb Roasted Pork Loin and Potatoes
Potatoes, peeled and quartered, Olive oil, Dried thyme and 8 more.. -
Herb Roasted Pork Loin and Potatoes
Potatoes, peeled and quartered, Olive oil, Dried thyme and 8 more.. -
Dolmades
Olive oil, Shallots, finely chopped and 11 more.. -
Twice Baked Sweet Potatoes with Ricotta Cheese
Sweet potatoes, Olive oil, Shallots, finely chopped and 7 more.. -
Twice-Baked Sweet Potatos with Ricotta
Raw sweet potatoes, Olive oil and 8 more.. -
Sweet Potato Hash
Sweet potatoes, peeled (about 1 lb), Olive oil and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
