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Ham and Mustard Potato Salad Recipe

Ham and Mustard Potato Salad Recipe

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Ingredients:

Serving

750 g baby potatoes
100 g smoked ham , cut into thick strips
1 bunch asparagus, blanched and cut into about 5cm lengths
1/2 cup roughly chopped semi sun-dried tomato
1/4 cup spring onion, finely chopped
1/2 cup chopped chives
1/2 cup mayonnaise
1/4 cup sour cream
1 tbsp grainy mustard

Directions:

Wash potatoes and cut into half or quarter (according to size of potato) and boil or steam them until just tender.
When cooked mix the potatoes, ham, asparagus, tomatoes, spring onions and half the chives, and toss gently with the mayonnaise, sour cream and mustard.
Chill. until cold and arrange the salad onto a serving plate, sprinkle with the remainder of the chives and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.08 Kcal (1474 kJ)
Calories from fat	195.13 Kcal
		% Daily Value*
Total Fat	21.68g	33%
Cholesterol	35.85mg	12%
Sodium	476.6mg	20%
Potassium	501.45mg	11%
Total Carbs	29.03g	10%
Sugars	6.08g	24%
Dietary Fiber	4.84g	19%
Protein	11.34g	23%
Vitamin C	6.1mg	10%
Vitamin A	1.3mg	42%
Iron	1.7mg	9%
Calcium	203.3mg	20%

Amount Per 100 g
Calories	173.76 Kcal (727 kJ)
Calories from fat	96.3 Kcal
		% Daily Value*
Total Fat	10.7g	33%
Cholesterol	17.69mg	12%
Sodium	235.21mg	20%
Potassium	247.47mg	11%
Total Carbs	14.33g	10%
Sugars	3g	24%
Dietary Fiber	2.39g	19%
Protein	5.59g	23%
Vitamin C	3mg	10%
Vitamin A	0.6mg	42%
Iron	0.8mg	9%
Calcium	100.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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